I HATE Brussel Sprouts!

By |2020-05-14T22:23:15+00:00March 16th, 2018|Food, Nutrition, Podcast|

Hey Weight Loss Nation! On our last episode, I told you all about Brussels Sprout. Are Brussels Sprout from Brussels Belgium? I'm not telling you! Go listen to Ep. 11 and find out. Today I'm going to tell you how to make a nice, easy recipe with Brussels Sprout. There are [...]

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Concoction Friday Recipe

By |2020-05-14T22:23:15+00:00February 16th, 2018|Food, Nutrition|

Today is Concoction Friday Nation! I have found a recipe on the internet for you......that I'm hoping you'll like....It is called "Blueberry Glazed Salmon" I didn't think it sounded good either when I first read was easy, quick to make tasted Good! Give it a try.....I think you'll be [...]

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Are Blueberries REALLY That Good For You?

By |2020-05-14T22:24:18+00:00February 9th, 2018|Food, Nutrition|

I am not a Doctor….nor am I a nutritionist or dietician. In fact, I have no degree in health whatsoever. I research fruits, vegetables, and grains online…..just like anyone would do.  Therefore…..the information I am providing you is INFORMATIONAL and for your entertainment only. If you have a medical condition or [...]

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Peanut Butter is Sooooo Good For You

By |2020-05-14T22:24:19+00:00February 2nd, 2018|Food, Nutrition|

Hey Weight Loss Nation! It’s Ground Hog Day! Punxsutawney Phil saw his shadow this morning………. that means 6 more weeks of winter! It’s also Concoction Friday Nation! Today……I’m talking about how healthy Peanut Butter is! Become a member of Weight Loss Nation Tampa Bay today....for only $20.18 a month for [...]

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