Why YOUR New Year’s Resolution is Going to Fail!

1/15/19
Weight Loss Nation Why YOUR New Year's Resolution is Going to Fail! 1/15/19
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Happy 2019!

It’s a NEW Year! You have a clean slate! Leave any negativity you had behind you.

Every New Year’s Eve….Millions of people make New Year “RESONLUTIONS.” All these people are ready to take on the world to…..Lose 100lbs…..Make a Million Dollars….take a trip “Around the World,”……and many, many other types of RESOLUTIONS.

The “hard” fact is…….just about 8% of people will achieve their New Year’s RESOLUTION.

Why you ask?

It’s a simple answer.

The majority of us have competing priorities in our lives. We have kids, we have pets, we help take care of our parents, our grand-parents…..we volunteer at very passionate places….AND…..we WORK!

It is soooo difficult to meet an outrageous, difficult RESOULUTION, while you are “Living” your life!

The Fact is…..

HUGE New Year RESOLUTIONS are a “set-up” for Failure…..right from the start.

Let’s look at an alternative.

Make a TANGIBLE….AND……ATTAINABLE GOAL!

Let’s use this example…..

“I’m going to stop eating candy for 30 days, knowing it will help MY body BURN more fat.”

This GOAL is TANGIBLE AND ATTAINABLE!

This GOAL will make YOUR body healthier….AND….YOU will FEEL better!”

That’s a WIN…WIN situation!

Now that you have your TANGIBLE AND ATTAINABLE GOAL in place…Let me help YOU “ACHEIVE” your GOAL.

By using POSITIVE AFFIRMATIONS…..YOU “WILL” Propel yourself towards attaining your goal

This is what you will need to use Positive Affirmations:

1. A Mirror

2. Your Voice

That’s it!

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So.,…here are THREE Positive Affirmations I want you to SAY next week….into YOUR Bathroom Mirror.

On Day One…..after you have finished your morning “routine,” you will look into the Mirror and say…..

“YOU” Can Be The Best!

Next…..point to YOURSELF in the Mirror and say…..

“YOU” Can Be The Best!

Write down this Affirmation on 2 “Sticky” notes.

Place one on your Refrigerator and then place one on the Driver’s rear sun shade in your car.

Every time you go to the refrigerator….look at the affirmation and SAY it…..”Out Loud.”

Every time you pull down the sun shade in your car …look at the affirmation and SAY it…..”Out Loud.”

On Day TWO…..Repeat Step #1

On Day Three…..after you have finished your morning “routine,” you will look into the Mirror and say…..

“I AM Happy.”

Write down this Affirmation on 2 “Sticky” notes.

Place one on your Refrigerator and then place one on the Driver’s rear sun shade in your car.

Every time you go to the refrigerator….look at the affirmation and SAY it…..”Out Loud.”

Every time you pull down the sun shade in your car …look at the affirmation and SAY it…..”Out Loud.”

On Day Four…..Repeat Step #Three.

On Day Five….after you have finished your morning “routine,” you will look into the Mirror and say…..

“WILL I make a Difference in Someone’s Life Today?”

This type of question leads to ACTION!

I say this AFFIRMATION EVERYDAY and I Mean It!

When you make someone “SMILE,” You make an impact in their life!

Write down this Affirmation on 2 “Sticky” notes.

Place one on your Refrigerator and then place one on the Driver’s rear sun shade in your car.

Every time you go to the refrigerator….look at the affirmation and SAY it…..”Out Loud.”

Every time you pull down the sun shade in your car …look at the affirmation and SAY it…..”Out Loud.”

So…..by saying these affirmations next week…..
I know you will build up your self-esteem and be on your way to attaining your GOAL!

Hey Weight Loss Nation!

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If you are ready to “finally” lose weight and keep it off forever, you need to “join Weight Loss Nation.”

You know the adage…..“It takes a village to raise a child.” The concept is the same with weight loss!

Would you rather continue “yo-yo dieting” by yourself and not be able to go out to a restaurant with friends, since you know you will “struggle” with food choices? Are you happy with losing weight only to gain it back again? Do you have too much “stress” in your life?

I’ve said all of those things and I’ve had every excuse in the book on why I couldn’t keep weight off.

 

Or…….

Would you like to be part of a “Village” of people, who are just like you and will be there to support you every single day in a private community?

Weight loss Nation has a collaboration of experts in the fields of Nutrition, Mindset, Movement, Weight Loss, Yoga, Fitness, Meditation, Emotional Eating and Post Traumatic Stress!

When you become a member of Weight Loss Nation, you have access to these experts to answer your questions!

Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos.

Weight Loss Nation participates in “Meet Ups” in the Tampa Bay, Florida area.

Our Private Facebook Forum is a “no judgement zone,” where you can feel safe and comfortable in sharing your comments and feelings.

So…..what are you waiting for?

Go to www.TheWeightLossNation.com and take the life-long journey with me and finally lose the weight forever!

Members* are Weight Loss Nation Pro Support and/or Lifetime Members

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These show notes are written and produced for informational purposes only. Statements within this site have neither been evaluated or approved by the Food and Drug Administration nor a health practitioner. This site is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.

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This website, www.TheWeightLossNation.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee. This information is a product of online calculators such as MyFitnessPal.com, CalorieCount.com, Nutrifox.com, as well as from other sites.  Although TheWeightLossNation.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe.   Different online calculators provide different results depending on their own nutrition fact sources and algorithms. Furthermore, I am neither a chef nor a cook and I don’t pretend to be. I’m also not great in Math!

Under no circumstances will Weight Loss Nation LLC. be responsible for any loss or damage resulting for your reliance on nutritional information, or any other information from this site, or the www.TheWeightLossNation.com website. Information is offered as an opinion and information may not be accurate. Due your own due diligence and make your own conscious decisions.

By |2019-01-29T13:45:14-08:00January 15th, 2019|Mindset, Podcast|0 Comments

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