Today…I’m going to be Happy!
I’m going to be Happy…and…I’m going to FEEL Happiness…without EATING!
I NEED to FEEL the Happiness fully…without food.
I want you to be Happy today!
Smile at a stranger today…I promise they will smile back…or…give you a second look! One or the other will happen.
Go do something you enjoy doing!
Go walking…go swimming…go read a book! Whatever you want to do…that will make you happy.
While you’re at it…go back and listen to S2 Ep004, which came out on 11/17/16.
I interviewed Patricia Noll the “Happiness Coach” and I want you to feel HAPPY as much as you can today!
Thanks to Pachyderm for the Happy Song!
If you are an Emotional Eater and an Overeater…and you want to SLAY Emotional Eating….join me in the Weight Loss Nation Community…
You will be in a SAFE Place….to share your thoughts…feelings…emotions with our community members…. who feel just like you!
I welcome YOU to the community!
For ONE Day…..FEEL Happiness…..without eating!
Enjoy the emotion!
Enjoy the feeling!
We WILL conquer Emotional Eating One Day at a Time!
Hey Weight Loss Nation!
If you are ready to “finally” lose weight and keep it off forever, you need to “join Weight Loss Nation.”
You know the adage…..“It takes a village to raise a child.” The concept is the same with weight loss!
Would you rather continue “yo-yo dieting” by yourself and not be able to go out to a restaurant with friends, since you know you will “struggle” with food choices? Are you happy with losing weight only to gain it back again? Do you have too much “stress” in your life?
I’ve said all of those things and I’ve had every excuse in the book on why I couldn’t keep weight off.
Would you like to be part of a “Village” of people, who are just like you and will be there to support you every single day in a private community?
Weight loss Nation has a collaboration of experts in the fields of Nutrition, Mindset, Movement, Weight Loss, Yoga, Fitness, Meditation, Emotional Eating and Post Traumatic Stress!
When you become a member of Weight Loss Nation, you have access to these experts to answer your questions!
Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos.
Weight Loss Nation participates in “Meet Ups” in the Tampa Bay, Florida area.
Our Private Facebook Forum is a “no judgement zone,” where you can feel safe and comfortable in sharing your comments and feelings.
So…..what are you waiting for?
Go to www.TheWeightLossNation.com and take the life-long journey with me and finally lose the weight forever!
Members* are Weight Loss Nation Pro Support and/or Lifetime Members
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