Nutrition

5 Min Snack – Fill You Up Soup

By | 2018-06-26T13:16:23-07:00 June 22nd, 2018|5 Minute Snacks, Nutrition|

Black Eyed Peas Fill You UP Weight Loss Soup This fat-free vegan recipe will leave your mouth watering, with flavor and antioxidants, with protein-rich black-eyed peas (which are loaded with folic acid) add swagger to this easy slow-cooker dish. YOU'LL NEED 1 large onion, chopped 2 medium carrots diced or sliced [...]

The Fish Nerd on Wild Caught v Fish Farms, Fish EYES & Pontoon Boating

By | 2018-09-02T13:47:42-07:00 May 29th, 2018|Nutrition|

Hey Weight Loss Nation! www.TheWeightLossNation.com Today I'm talking FISH. Why am I talking about fish? Because I'm not very fond of eating fish and I certainly don't know how to cook it right! I AM one of America's Worst Cooks and I really want to be on that show! If you [...]

5 Minute Snacks

By | 2018-07-16T13:41:09-07:00 May 22nd, 2018|5 Minute Snacks, Nutrition, Podcast|

Hey Weight Loss Nation! You asked for it.....info on snacks....and I'm giving it to you! I'm adding 5 Minute Snacks to help you Snack Healthier! Today, I'm talking about one of my favorite snacks...... Hummus....specifically Sabra Roasted Red Pepper Hummus is my favorite! Here's the info on Sabra Roasted Red Pepper [...]

Opa! Bouzouki Plate Breaking, Octopus and Lots of Olive Oil

By | 2018-05-22T12:10:58-07:00 May 8th, 2018|Nutrition, Tampa Bay Tuesday|

Hey Weight Loss Nation!www.TheWeightLossNation.comIt's Tuesday.....that means it's a Tampa Bay Tuesday and I am reviewing "Acropolis Taverna" in Ybor City.The address for Acropolis in Ybor City is:1833 E 7th Ave, Tampa, FL 33605They serve Lunch & DinnerHoursSunday through Thursday - 11:00am - 11:00pmFriday and Saturday - 11:00am - 1:00amWebsite - www.acropolistaverna.comPhone - 813-242-4545 The [...]

What The Pho?

By | 2018-05-22T13:06:13-07:00 May 1st, 2018|Nutrition, Tampa Bay Tuesday|

Hey Weight Loss Nation! www.TheWeightLossNation.com It's Tuesday......and that means it's a Tampa Bay Tuesday! Today.....I'm doing a restaurant review! I visited the Bamboozle Cafe in downtown Tampa. I was with my friend Jason Hewitt, who hosts The History of Branding Podcast. We had been out all day taking pictures and I was STARVING! Luckily, [...]

Recall on NutriZone Product and Sibutramine Danger Surfaces Again

By | 2018-05-29T12:54:23-07:00 April 20th, 2018|Nutrition|

Today, I'm going to tell you about a voluntary FDA recall on a popular Weight Loss Supplement and about weight loss supplements alleged to contain "Sibutramine," that was not listed on the product label. I"ve been seeing "recalls" all over the internet, involving "Romaine Lettuce" and "Eggs" containing Salmonella. Now.....I'm seeing [...]

Organic Fresh Meal Review

By | 2018-05-22T12:59:43-07:00 March 23rd, 2018|Nutrition, Podcast, Tampa Bay Tuesday|

It's Friday....and it is a Concoction Friday! On our last episode, (S3 Episode 13) I told you about the Diamond in the rough I found on Davis Island in Tampa, FL, called..... Tasty Roots! A grab n' go cafe, that offers organic, non-GMO, fresh pre-made meals daily. I bought three different [...]

Where Do I Go to Get Organic Fresh Made Meals?

By | 2018-05-29T13:38:45-07:00 March 20th, 2018|Nutrition, Podcast, Tampa Bay Tuesday|

Hey Weight Loss Nation! It’s Tampa Bay Tuesday! That’s right! I have an awesome, Healthy place for you to check out if you live in the Tampa Bay area. Today…..I am reviewing “Tasty Roots” “Tasty Roots” is a small brick n mortar store, located on beautiful “Davis Island” in Tampa. Standing [...]

Are Brussels Sprouts from Brussels?

By | 2018-05-29T13:42:35-07:00 March 13th, 2018|Nutrition|

  Brussels Sprout are part of the “wild cabbage” & “mustard seed” family. According to the “New World Encyclopedia,” Brussels Sprout were likely cultivated in Ancient Rome and possibly as early as 1200 B.C. in Belgium’s Capital City - Brussels. So.....YES....Brussels Sprout comes from Brussels, Belgium! There is written documentation of Brussels [...]