Nutrition

Opa! Bouzouki Plate Breaking, Octopus and Lots of Olive Oil

By | 2018-05-22T12:10:58-07:00 May 8th, 2018|Nutrition, Tampa Bay Tuesday|

Hey Weight Loss Nation!www.TheWeightLossNation.comIt's Tuesday.....that means it's a Tampa Bay Tuesday and I am reviewing "Acropolis Taverna" in Ybor City.The address for Acropolis in Ybor City is:1833 E 7th Ave, Tampa, FL 33605They serve Lunch & DinnerHoursSunday through Thursday - 11:00am - 11:00pmFriday and Saturday - 11:00am - 1:00amWebsite - www.acropolistaverna.comPhone - 813-242-4545 The [...]

What The Pho?

By | 2018-05-22T13:06:13-07:00 May 1st, 2018|Nutrition, Tampa Bay Tuesday|

Hey Weight Loss Nation! www.TheWeightLossNation.com It's Tuesday......and that means it's a Tampa Bay Tuesday! Today.....I'm doing a restaurant review! I visited the Bamboozle Cafe in downtown Tampa. I was with my friend Jason Hewitt, who hosts The History of Branding Podcast. We had been out all day taking pictures and I was STARVING! Luckily, [...]

Recall on NutriZone Product and Sibutramine Danger Surfaces Again

By | 2018-05-29T12:54:23-07:00 April 20th, 2018|Nutrition|

Today, I'm going to tell you about a voluntary FDA recall on a popular Weight Loss Supplement and about weight loss supplements alleged to contain "Sibutramine," that was not listed on the product label. I"ve been seeing "recalls" all over the internet, involving "Romaine Lettuce" and "Eggs" containing Salmonella. Now.....I'm seeing [...]

Organic Fresh Meal Review

By | 2018-05-22T12:59:43-07:00 March 23rd, 2018|Nutrition, Podcast, Tampa Bay Tuesday|

It's Friday....and it is a Concoction Friday! On our last episode, (S3 Episode 13) I told you about the Diamond in the rough I found on Davis Island in Tampa, FL, called..... Tasty Roots! A grab n' go cafe, that offers organic, non-GMO, fresh pre-made meals daily. I bought three different [...]

Where Do I Go to Get Organic Fresh Made Meals?

By | 2018-05-29T13:38:45-07:00 March 20th, 2018|Nutrition, Podcast, Tampa Bay Tuesday|

Hey Weight Loss Nation! It’s Tampa Bay Tuesday! That’s right! I have an awesome, Healthy place for you to check out if you live in the Tampa Bay area. Today…..I am reviewing “Tasty Roots” “Tasty Roots” is a small brick n mortar store, located on beautiful “Davis Island” in Tampa. Standing [...]

Are Brussels Sprouts from Brussels?

By | 2018-05-29T13:42:35-07:00 March 13th, 2018|Nutrition|

  Brussels Sprout are part of the “wild cabbage” & “mustard seed” family. According to the “New World Encyclopedia,” Brussels Sprout were likely cultivated in Ancient Rome and possibly as early as 1200 B.C. in Belgium’s Capital City - Brussels. So.....YES....Brussels Sprout comes from Brussels, Belgium! There is written documentation of Brussels [...]

Tampa Bay Tuesdays: Orlando at FishBones Restaurant

By | 2018-06-02T15:51:28-07:00 February 20th, 2018|Nutrition, Tampa Bay Tuesday|

While attending Podfest Multimedia Expo in Orlando, I had the opportunity to check out another Orlando Restaurant Menu for Healthy Meals. If you're interested in learning more about Podfest Multimedia Expo go to www.podfestexpo.com/2019 Tonight, I checked out FishBones a restaurant boasting "fresh fish' and aged steaks. FishBones claims to....."offer the freshest [...]

Concoction Friday Recipe

By | 2018-07-18T12:39:10-07:00 February 16th, 2018|Food, Nutrition|

Today is Concoction Friday Nation! I have found a recipe on the internet for you......that I'm hoping you'll like....It is called "Blueberry Glazed Salmon" I didn't think it sounded good either when I first read it....but.....it was easy, quick to make and.....it tasted Good! Give it a try.....I think you'll be [...]

Tampa Bay Tuesdays in Orlando at Coopers Hawk Winery Restaurant

By | 2018-06-02T16:04:45-07:00 February 13th, 2018|Nutrition, Tampa Bay Tuesday|

While at Podfest Multimedia Expo, I had the opportunity to spend time with friends and fellow podcasters for dinner each night. Friday night, the gang selected Cooper’s Hawk Winery Restaurant…..which is located at 8008 International Drive, Orlando. When we walked in ……the place was buzzing! The décor was pleasant to the [...]