Black Eyed Peas Fill You UP Weight Loss Soup This fat-free vegan recipe will leave your mouth watering, with flavor and antioxidants, with protein-rich black-eyed peas (which are loaded with folic acid) add swagger to this easy slow-cooker dish. YOU'LL NEED 1 large onion, chopped 2 medium carrots diced or sliced [...]
Hey Weight Loss Nation! www.TheWeightLossNation.com Today I'm talking FISH. Why am I talking about fish? Because I'm not very fond of eating fish and I certainly don't know how to cook it right! I AM one of America's Worst Cooks and I really want to be on that show! If you [...]
Hey Weight Loss Nation! You asked for it.....info on snacks....and I'm giving it to you! I'm adding 5 Minute Snacks to help you Snack Healthier! Today, I'm talking about one of my favorite snacks...... Hummus....specifically Sabra Roasted Red Pepper Hummus is my favorite! Here's the info on Sabra Roasted Red Pepper [...]
Hey Weight Loss Nation!www.TheWeightLossNation.comIt's Tuesday.....that means it's a Tampa Bay Tuesday and I am reviewing "Acropolis Taverna" in Ybor City.The address for Acropolis in Ybor City is:1833 E 7th Ave, Tampa, FL 33605They serve Lunch & DinnerHoursSunday through Thursday - 11:00am - 11:00pmFriday and Saturday - 11:00am - 1:00amWebsite - www.acropolistaverna.comPhone - 813-242-4545 The [...]
Hey Weight Loss Nation! www.TheWeightLossNation.com It's Tuesday......and that means it's a Tampa Bay Tuesday! Today.....I'm doing a restaurant review! I visited the Bamboozle Cafe in downtown Tampa. I was with my friend Jason Hewitt, who hosts The History of Branding Podcast. We had been out all day taking pictures and I was STARVING! Luckily, [...]
Today, I'm going to tell you about a voluntary FDA recall on a popular Weight Loss Supplement and about weight loss supplements alleged to contain "Sibutramine," that was not listed on the product label. I"ve been seeing "recalls" all over the internet, involving "Romaine Lettuce" and "Eggs" containing Salmonella. Now.....I'm seeing [...]
It's Friday....and it is a Concoction Friday! On our last episode, (S3 Episode 13) I told you about the Diamond in the rough I found on Davis Island in Tampa, FL, called..... Tasty Roots! A grab n' go cafe, that offers organic, non-GMO, fresh pre-made meals daily. I bought three different [...]
Hey Weight Loss Nation! It’s Tampa Bay Tuesday! That’s right! I have an awesome, Healthy place for you to check out if you live in the Tampa Bay area. Today…..I am reviewing “Tasty Roots” “Tasty Roots” is a small brick n mortar store, located on beautiful “Davis Island” in Tampa. Standing [...]
Hey Weight Loss Nation! On our last episode, I told you all about Brussels Sprout. Are Brussels Sprout from Brussels Belgium? I'm not telling you! Go listen to Ep. 11 and find out. Today I'm going to tell you how to make a nice, easy recipe with Brussels Sprout. There are [...]
Brussels Sprout are part of the “wild cabbage” & “mustard seed” family. According to the “New World Encyclopedia,” Brussels Sprout were likely cultivated in Ancient Rome and possibly as early as 1200 B.C. in Belgium’s Capital City - Brussels. So.....YES....Brussels Sprout comes from Brussels, Belgium! There is written documentation of Brussels [...]
