Nutrition

7 Reasons a Plant-Based Diet is Good For You

By | 2017-01-17T19:37:26-08:00 May 31st, 2016|Nutrition, Podcast|

Weight Loss Nation - Meet Suzanna McGee! Suzanna McGee once held the title of Miss Natural Olympia, and she is now a performance enhancement coach and helps athletes achieve peak performance through a natural, plant based diet. She lives in Venice Beach, CA and is excited to share her story of switching to a plant-based diet. [...]

Spice Up Your Food For a Healthy Meal

By | 2017-01-17T19:37:28-08:00 May 3rd, 2016|Nutrition, Podcast|

Annette Hottenstein resides in Baltimore, MD and is a Registered Dietician/Nutritionist and Sensory Scientist. She has a degree is Food Science, and has worked in the food industry for over fifteen years and is technically an expert taste tester! Annette works with the five senses - taste, smell, touch, sight, hearing - and mainly focuses on taste and smell. [...]