Movement

Burn Calories by DANCING!
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Burn Calories by DANCING!

dance, Movement

Burn Calories by DANCING!

By Diane Daniels| 2018-05-29T13:45:05-07:00 February 27th, 2018|dance, Movement|

The 2nd side of the Weight Loss Nation Triangle, is Moving Your Body! Your body "burns calories," as you move and perform activities. Many of you have stated on my FB thread, that you LOVE to Dance! While in Orlando, I decided to stop into a nightclub that offers a high energy, fun way to [...]

Get Rid of Back Pain, Knee Pain and Start Moving Your Body Again
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Get Rid of Back Pain, Knee Pain and Start Moving Your Body Again

Movement

Get Rid of Back Pain, Knee Pain and Start Moving Your Body Again

By Diane Daniels| 2018-06-02T16:31:47-07:00 January 23rd, 2018|Movement|

Hey Weight Loss Nation! It's our very FIRST Tampa Bay Tuesday! If you suffer from pain....whether it's back pain, knee pain, plantar fasciitis.....or any other pain that prevents you from doing the activities you love to do......our guest this week is going to help you get rid of that pain for good! [...]