Burn Calories by DANCING!

By |2018-05-29T13:45:05-07:00February 27th, 2018|dance, Movement|

The 2nd side of the Weight Loss Nation Triangle, is Moving Your Body! Your body "burns calories," as you move and perform activities. Many of you have stated on my FB thread, that you LOVE to Dance! While in Orlando, I decided to stop into a nightclub that offers a high energy, fun way to [...]