Are You An Emotional Eater And An Over Eater?

By |2020-05-14T22:21:57+00:00March 29th, 2019|Appetite, Mindset, Movement|

Hey Weight Loss Nation! Here we are at the end of March....AND....I just had an AHA moment. A BIG one! So BIG...that it has caused a "Transitional Shift" on my Weight Loss Journey. I just realized after two years....(not kidding)....that I NEVER need a "Take-Out" box, when I go out [...]

Member Christy Haussler Discusses Success & Challenges During the 90 Day Challenge

By |2020-05-14T22:28:56+00:00May 5th, 2016|Appetite, Podcast|

Christy has tried every weight loss program over the course of her adult life. Many she had success with, but always ended up gaining the weight back. Now, as a member of Weight Loss Nation, she shares her success and challenges after the first week of the program. If you are looking for a completely [...]