About Diane Daniels

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So far Diane Daniels has created 87 blog entries.

I’ll Help You SLAY Emotional Eating For Good!

By |2019-04-25T13:30:38-07:00April 12th, 2019|Emotional Eating, Mindset|

Hey Weight Loss Nation!Here we are in mid April! April Showers bring May flowers!I have a question for you.....How many of you would describe yourself as an "Emotional Eater?" I AM.....I have spent my WHOLE Life being an Emotional Eater!NO MORE!! I am on a MISSION to SLAY Emotional Eating in 90 [...]

Feel Happiness Today without Food!

By |2019-04-25T13:28:07-07:00April 5th, 2019|Emotional Eating, Mindset|

Today...I'm going to be Happy!I'm going to be Happy...and...I'm going to FEEL Happiness...without EATING!I NEED to FEEL the Happiness fully...without food.I want you to be Happy today!Smile at a stranger today...I promise they will smile back...or...give you a second look! One or the other will happen.Go do something you enjoy doing!Go walking...go [...]

Are You An Emotional Eater And An Over Eater?

By |2019-04-25T13:11:59-07:00March 29th, 2019|Appetite, Mindset, Movement|

Hey Weight Loss Nation! www.TheWeightLossNation.com Here we are at the end of March....AND....I just had an AHA moment. A BIG one! So BIG...that it has caused a "Transitional Shift" on my Weight Loss Journey. I just realized after two years....(not kidding)....that I NEVER need a "Take-Out" box, when I go out [...]

Suck On This Lady!

By |2019-04-01T18:35:24-07:00March 15th, 2019|5 Minute Snacks, Food, Nutrition|

Hey Weight Loss Nation!Delicious Blueberry PopsiclesPrep Time – 5 minutes Ingredients:2 Cups of Fresh Blueberries¾ Cup of either   a. Chobani Non-Fat Plain Yogurt  or 1 So Delicious Coconut Milk Unsweetened Vanilla Yogurt Alter½ Cup of Almond Butter  ( I use Artisana Raw Organic Almond Butter)                   Go to  www.ArtisanaOrganics.com1 teaspoon of Vanilla  (REAL Vanilla has [...]

This Vegetable Was Good Enough For The Roman Emperors

By |2019-04-01T18:21:42-07:00February 15th, 2019|5 Minute Snacks, Food, Nutrition|

Hey Weight Loss Nation! www.TheWeightLossNation.com https://shop.totallifechanges.com/34605577/enrollment Today, I'm going to tell you a little bit about Broccoli! Broccoli is a super vegetable that is being harvested NOW! Broccoli is planted in the fall & the spring, since Broccoli loves the cooler temperatures and full sun. Broccoli is part of the Brassica [...]

Is Thai Food Good For You?

By |2019-02-18T16:17:26-08:00February 5th, 2019|5 Minute Snacks, Nutrition, Tampa Bay Tuesday|

Hey Weight Loss Nation! www.TheWeightLossNation.com It's Tuesday.....A Tampa Bay Tuesday as a matter of fact! I'll be reviewing a local restaurant in the Tampa Bay area. For those of you vacationing in the Tampa area, or...... for those of you who live in the Tampa Bay area and are looking [...]

Crockpot Dinner to Keep You Warm During the Polar Vortex

By |2019-02-05T19:35:12-08:00January 29th, 2019|5 Minute Snacks, Food, Nutrition, Podcast|

Hey Weight Loss Nation! www.TheWeightLossNation.com What's with the FREEZING temperatures? I feel for all of you in the Midwest and North East! For all of you....I have a special recipe to warm you right up! Crockpot Southwest Chicken & Beans Ingredients 4 boneless, skinless chicken breast 1 15oz can of [...]

Why YOUR New Year’s Resolution is Going to Fail!

By |2019-02-20T13:18:15-08:00January 15th, 2019|Mindset, Podcast|

Happy 2019! It's a NEW Year! You have a clean slate! Leave any negativity you had behind you. Every New Year's Eve....Millions of people make New Year "RESONLUTIONS." All these people are ready to take on the world to.....Lose 100lbs.....Make a Million Dollars....take a trip "Around the World,"......and many, many other [...]

What Does The Color of My Poop Mean?

By |2019-01-29T13:34:12-08:00December 21st, 2018|Detoxification, Gut Health, Podcast, Weightloss|

Here we are towards the end of December! Wow! The Holiday season is cranking. Today, I’m going to be speaking to you about the COLOR of your Poop. That’s right….the COLOR of your Poop. It’s important to know about what the color of your Poop means. We all are familiar with [...]

Have Dessert on Thanksgiving!

By |2018-11-17T15:09:14-08:00November 2nd, 2018|5 Minute Snacks, Nutrition, Podcast|

Hey Weight Loss Nation! www.TheWeightLossNation.com It's November.... The Holidays are Here! Let's plan for Thanksgiving Now! Whether you are hosting Thanksgiving at your house or you're visiting family & friends, I have the perfect dish for you to make for dessert that everyone will enjoy. If you "Plan" out what [...]